Bill Sheldon 4:53 row
1,009
Meters
4:53.7
Time
2:25.5
Pace
58
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 108 |
June 18, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,009 | 2:25.5 | 114 | 710 | 58 | 19 | 89 |
| 4:53.7 | 1,009 | 2:25.5 | 114 | 710 | 58 | 19 | 89 |
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Workout Graph
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