Bill Sheldon 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
March 03, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 | 137 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 21 | 117 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 134 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 28 | 149 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 26 | 148 |