Bill Sheldon 1:19 row
203m
Meters
1:19.8
Time
3:16.5
Pace
10
Calories
108
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 20 |
Drag Factor | 105 |
March 26, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19.8 | 203m | 3:16.5 | 46 | 458 | 20 | 108 |
1:19.8 | 203m | 3:16.5 | 46 | 458 | 20 | 108 |
cool down...