Bill Sheldon 1:19 row
203
Meters
1:19.8
Time
3:16.5
Pace
10
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 26, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.8 | 203 | 3:16.5 | 46 | 458 | 20 | 108 |
| 1:19.8 | 203 | 3:16.5 | 46 | 458 | 20 | 108 |
cool down...