Bill Sheldon 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
62
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
April 01, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 24 | 117 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 23 | |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 22 | 68 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 26 | 130 |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 27 | 155 |