Bill Sheldon 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 10, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | 151 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 24 | 136 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 24 | 149 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 24 | 156 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 27 | 164 |