Bill Sheldon 5:09 row
1,163m
Meters
5:09.6
Time
2:13.1
Pace
69
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
September 17, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,163m | 2:13.1 | 148 | 810 | 17 | 144 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 144 |
| 5:09.6 | 25m | 3:12.0 | 49 | 470 | 12 |