Bill Sheldon 3:30 row

806m

Meters

3:30.0

Time

2:10.2

Pace

49

Calories

142

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate27
Drag Factor119

September 17, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.0 806m 2:10.2 158 844 27 142
3:30.0 807m 2:10.1 159 846 27 142