Bill Sheldon 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 19, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 22 | 134 |
| 1:09.0 | 250m | 2:18.0 | 133 | 758 | 19 | 114 |
| 1:05.6 | 500m | 2:11.2 | 155 | 833 | 20 | 128 |
| 1:02.0 | 750m | 2:04.0 | 184 | 931 | 22 | 143 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 29 | 154 |