Bill Sheldon 5:00 row
1,096m
Meters
5:00.9
Time
2:17.2
Pace
64
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 19, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,096m | 2:17.2 | 135 | 765 | 23 | 151 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 151 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 |