Bill Sheldon 1x500m/1:00r row
500m
Meters
2:02.7
Time
2:02.7
Pace
33
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 3:02.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
September 19, 2018 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 | 156 |
| r8m |