Bill Sheldon 15:51 row

3,601m

Meters

15:51.9

Time

2:12.1

Pace

215

Calories

158

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate21
Drag Factor126

September 19, 2018 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:51.9 3,601m 2:12.1 152 821 21 158
5:00.0 1,119m 2:14.0 145 800 22 150
10:00.0 1,135m 2:12.1 152 821 21 156
15:00.0 1,160m 2:09.3 162 857 22 167
15:51.9 188m 2:18.0 133 758 21 162