Bill Sheldon 15:51 row
3,601m
Meters
15:51.9
Time
2:12.1
Pace
215
Calories
158
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 21 |
Drag Factor | 126 |
September 19, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:51.9 | 3,601m | 2:12.1 | 152 | 821 | 21 | 158 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 150 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 156 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 167 |
15:51.9 | 188m | 2:18.0 | 133 | 758 | 21 | 162 |