Bill Sheldon 5:06 row
1,022m
Meters
5:06.8
Time
2:30.0
Pace
55
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
September 21, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,022m | 2:30.0 | 104 | 656 | 15 | 126 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 125 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 127 |