Bill Sheldon 10:05 row
2,230m
Meters
10:05.9
Time
2:15.8
Pace
131
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 21, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,230m | 2:15.8 | 140 | 780 | 23 | 138 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 143 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 156 |
| 10:05.9 | 15m | 3:16.6 | 46 | 458 | 115 |