Bill Sheldon 2000m row
2,000m
Meters
8:18.1
Time
2:04.5
Pace
124
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
September 22, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 156 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 34 | 145 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 30 | 154 |
| 1:01.4 | 750m | 2:02.8 | 189 | 950 | 26 | 158 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 25 | 158 |
| 1:03.7 | 1,250m | 2:07.4 | 169 | 882 | 24 | 159 |
| 1:06.3 | 1,500m | 2:12.6 | 150 | 816 | 24 | 157 |
| 1:04.6 | 1,750m | 2:09.2 | 162 | 858 | 24 | 158 |
| 1:02.2 | 2,000m | 2:04.4 | 182 | 925 | 25 | 162 |