Bill Sheldon 4:35 row
1,023m
Meters
4:35.9
Time
2:14.8
Pace
60
Calories
153
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
Drag Factor | 118 |
September 22, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.9 | 1,023m | 2:14.8 | 143 | 791 | 20 | 153 |
4:35.9 | 1,023m | 2:14.8 | 143 | 791 | 20 | 153 |