Bill Sheldon 5:06 row
1,079m
Meters
5:06.0
Time
2:21.7
Pace
60
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
October 15, 2018 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,079m | 2:21.7 | 123 | 722 | 16 | 139 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 140 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 139 |