Bill Sheldon 4:45 row
1,008
Meters
4:45.8
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
October 15, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,008 | 2:21.7 | 123 | 717 | 57 | 19 |
| 4:45.8 | 1,009 | 2:21.6 | 123 | 717 | 57 | 19 |