Bill Sheldon 4:45 row

1,008m

Meters

4:45.8

Time

2:21.7

Pace

57

Calories

Average Watts123
Calories Per Hour722
Stroke Rate19
Drag Factor116

October 15, 2018 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.8 1,008m 2:21.7 123 722 19
4:45.8 1,009m 2:21.6 123 724 19