Bill Sheldon 4:31 row
1,030m
Meters
4:31.9
Time
2:11.9
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 18, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,030m | 2:11.9 | 152 | 823 | 20 |
| 4:31.9 | 1,031m | 2:11.8 | 153 | 825 | 20 |