Bill Sheldon 4:31 row
1,007m
Meters
4:31.1
Time
2:14.6
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 18, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,007m | 2:14.6 | 144 | 793 | 19 |
| 4:31.1 | 1,008m | 2:14.4 | 144 | 795 | 19 |