Bill Sheldon 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 19, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 19 | 138 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 20 | 125 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 17 | 138 |
| 1:09.6 | 750m | 2:19.2 | 130 | 746 | 21 | 143 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 18 | 149 |