Bill Sheldon 3:04 row
521m
Meters
3:04.9
Time
2:57.4
Pace
26
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
October 20, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 521m | 2:57.4 | 63 | 515 | 18 | 124 |
| 3:04.9 | 521m | 2:57.4 | 63 | 515 | 18 | 124 |