Bill Sheldon 6000m row
6,000m
Meters
26:55.9
Time
2:14.6
Pace
350
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 21, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.9 | 6,000m | 2:14.6 | 143 | 793 | 21 | 138 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 23 | 124 |
| 2:41.8 | 1,200m | 2:14.8 | 143 | 791 | 22 | 129 |
| 2:41.5 | 1,800m | 2:14.5 | 144 | 794 | 21 | 132 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 21 | 135 |
| 2:40.6 | 3,000m | 2:13.8 | 146 | 802 | 21 | 142 |
| 2:40.1 | 3,600m | 2:13.4 | 147 | 807 | 22 | 145 |
| 2:35.3 | 4,200m | 2:09.4 | 161 | 855 | 24 | 148 |
| 2:50.7 | 4,800m | 2:22.2 | 122 | 718 | 22 | 135 |
| 2:40.8 | 5,400m | 2:14.0 | 145 | 800 | 21 | 146 |
| 2:40.6 | 6,000m | 2:13.8 | 146 | 802 | 22 | 148 |