Bill Sheldon 3:30 row
783m
Meters
3:30.0
Time
2:14.0
Pace
46
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 22, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 783m | 2:14.0 | 145 | 799 | 24 |
| 3:30.0 | 783m | 2:14.0 | 145 | 799 | 24 |