Bill Sheldon 4:29 row
1,005m
Meters
4:29.4
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 22, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,005m | 2:14.0 | 145 | 800 | 20 |
| 4:29.4 | 1,006m | 2:13.8 | 146 | 801 | 20 |