Bill Sheldon 2:12 row
438m
Meters
2:12.8
Time
2:31.5
Pace
23
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 31, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 438m | 2:31.5 | 100 | 645 | 20 |
| 2:12.8 | 439m | 2:31.2 | 101 | 648 | 20 |