Bill Sheldon 8000m row

8,000m

Meters

35:53.0

Time

2:14.5

Pace

475

Calories

153

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Drag Factor118

November 02, 2018 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:53.0 8,000m 2:14.5 144 794 21 153
4:26.9 1,000m 2:13.4 147 806 25 144
4:20.0 2,000m 2:10.0 159 848 24 152
4:22.2 3,000m 2:11.1 155 834 21 153
4:34.2 4,000m 2:17.1 136 767 21 154
4:36.8 5,000m 2:18.4 132 754 20 151
4:26.0 6,000m 2:13.0 149 812 21 158
4:45.3 7,000m 2:22.6 121 714 20 155
4:21.5 8,000m 2:10.7 157 838 22 164