Bill Sheldon 4:18 row
1,027m
Meters
4:18.2
Time
2:05.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 08, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,027m | 2:05.7 | 176 | 906 | 23 | 142 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 28 | 138 |
| 4:06.7 | 500m | 2:02.8 | 189 | 950 | 27 | 146 |
| 4:15.5 | 27m | 2:42.9 | 81 | 578 | 14 | 144 |