Bill Sheldon 2000m row
2,000m
Meters
8:46.2
Time
2:11.5
Pace
120
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 21, 2018 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 | 147 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 | 138 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 20 | 145 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 27 | 155 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 24 | 151 |