Bill Sheldon 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
119
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 28, 2018 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 24 | 142 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 | 138 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 21 | 140 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 23 | 135 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 29 | 156 |