Bill Sheldon 2000m row
2,000m
Meters
9:11.7
Time
2:17.9
Pace
115
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 24, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 20 | 144 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 | 138 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 150 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 18 | 145 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 146 |