Bill Sheldon 2000m row
2,000m
Meters
9:07.4
Time
2:16.8
Pace
115
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 25, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 21 | 153 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 | 145 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 19 | 155 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 18 | 150 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 28 | 165 |