Bill Sheldon 2000m row
2,000m
Meters
8:56.8
Time
2:14.2
Pace
117
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 26, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 22 | 136 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 22 | 124 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 22 | 135 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 21 | 138 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 26 | 150 |