Bill Sheldon 2000m row
2,000m
Meters
9:03.4
Time
2:15.8
Pace
117
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 26, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 22 | 154 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 24 | 142 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 22 | 156 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 16 | 152 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 26 | 167 |