Bill Sheldon 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 28, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 136 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 26 | 122 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 22 | 136 |
| 1:04.9 | 750m | 2:09.8 | 160 | 850 | 20 | 142 |
| 1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 21 | 146 |