Bill Sheldon 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
February 18, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 18 | 137 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 20 | 116 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 | 134 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 144 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 15 | 147 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 18 | 148 |