Bill Sheldon 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
March 11, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | 151 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 | 138 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 | 150 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 | 157 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 151 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 | 160 |