Bill Sheldon 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
March 15, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | 147 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 20 | 134 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 19 | 152 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 18 | 145 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 23 | 157 |