Bill Sheldon 1500m row
1,500m
Meters
6:33.8
Time
2:11.2
Pace
90
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
March 18, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 20 | 145 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 18 | 133 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 19 | 143 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 25 | 161 |