Bill Sheldon 5:08 row
1,096m
Meters
5:08.0
Time
2:20.5
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 12, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,096m | 2:20.5 | 126 | 734 | 19 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 7 |