Bill Sheldon 5:05 row
1,073m
Meters
5:05.9
Time
2:22.5
Pace
60
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 20, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,073m | 2:22.5 | 121 | 715 | 22 | 142 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 142 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 10 |