Bill Sheldon 2000m row
2,000m
Meters
8:45.5
Time
2:11.3
Pace
119
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 20, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 24 | 154 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 147 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 25 | 156 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 23 | 151 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 26 | 163 |