Bill Sheldon 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
February 20, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 30 | 149 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 127 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 145 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 155 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 159 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 163 |