Bill Sheldon 2000m row
2,000
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 21, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,000 | 2:17.2 | 135 | 754 | 115 | 24 |
| 2:30.9 | 500 | 2:30.9 | 102 | 644 | 27 | 20 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 26 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 27 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 26 |