Bill Sheldon 4:36 row
1,024m
Meters
4:36.5
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 21, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,024m | 2:15.0 | 142 | 789 | 23 |
| 4:36.5 | 1,024m | 2:15.0 | 142 | 789 | 23 |