Bill Sheldon 4:16 row
945m
Meters
4:16.4
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 24, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 945m | 2:15.6 | 140 | 782 | 27 |
| 4:16.4 | 946m | 2:15.5 | 141 | 783 | 27 |