Bill Sheldon 1x500m/1:30r row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 510m |
| Overall Time | 3:34.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
March 24, 2020 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 25 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 25 | 152 |
| r10m |