Bill Sheldon 6:54 row
1,384m
Meters
6:54.3
Time
2:29.6
Pace
76
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 151 |
March 30, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,384m | 2:29.6 | 104 | 659 | 19 | 87 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 99 |
| 6:54.3 | 431m | 2:12.5 | 150 | 816 | 24 | 76 |