Bill Sheldon 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
56
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
March 30, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 25 | 135 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | 124 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 | 140 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 25 | 131 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 23 | 132 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 29 | 150 |