Bill Sheldon 4:10 row
763m
Meters
4:10.7
Time
2:44.2
Pace
40
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 09, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 763m | 2:44.2 | 79 | 571 | 24 |
| 4:10.7 | 764m | 2:44.0 | 79 | 572 | 24 |