Bill Sheldon 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 11, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 19 | 126 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 105 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 18 | 122 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 19 | 131 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 18 | 134 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 19 | 138 |